Join Anna Jackson as she shares her knowledge about fermented foods and their benefits for the body. We will talk about the importance of gut health and how fermented foods can help. There will be a short talk about the ins and outs of fermenting at home, including what you need to get started. We will also give you a chance to try some delicious fermented foods and we will have a DIY experience so you can get the hang of fermenting and have a little something to take home. We will also be raffling off a fermentation vessel. Come join us this spring at Nature Yoga. More info coming soon!