Get a taste of a mini yoga retreat without leaving Chicago at ALTAR Community in Logan Square. Spend the day immersed in nourishing self care practices led by yoga therapist Emily Rezetko and Integrative Health Coach Anna Jackson.

We start the day with gentle Vinyassa Yoga and mediatation practice. We will conclude morning practice with a gua she led self massage for face, neck and scalp. Then enjoy a delicious brunch spread. After we eat we will creat pressed flower candles you can bring home to light.